Journal
Notes from the practice.
Articles and education from Dr. Mitchell Cohen on awake liposuction under local anesthesia, Quantum RF skin tightening, recovery, and the art of personalized body contouring.
Featured · Technology
What Is Quantum RF Skin Tightening?
An advanced radiofrequency technology that tightens skin and stimulates collagen — often paired with awake liposuction to address fat and laxity in one procedure.

6 min read
Dr. Mitchell Cohen
More articles

Procedure
Can Liposuction Tighten Loose Skin?
Liposuction is a fat removal procedure — not a skin tightening procedure. Here's how to think about combining the two for the best result.
4 min read

Recovery
What Is Fibrosis After Liposuction?
Firm areas and lumps weeks after surgery can feel alarming. In most cases this is fibrosis — a normal part of healing.
4 min read

Recovery
How Long Should I Wear My Compression Garment?
Most patients wear compression for six to eight weeks after surgery. Here's how the staging works and how the garment should feel.
4 min read

Recovery
How Soon Can I Exercise After Liposuction?
Walk immediately, ease back into the gym at about one week, and listen to your body before returning to high-impact training.
4 min read

Recovery
Can I Drive After Liposuction?
You'll need a ride home the day of surgery. For most patients, driving can resume the following day with a few important conditions.
3 min read